Resource Library
What the Research Says About Massage
At Institute of Integrated Therapies, we believe massage therapy works best when it's grounded in evidence. Massage is no longer viewed as simply a luxury: it's offered in hospitals, cancer centers, and VA clinics across the country as part of whole-person care. We've gathered trusted resources from government health agencies, leading medical centers, and peer-reviewed research so you can explore what science says about massage for pain, stress, and overall well-being. Whether you're a client, a prospective student, or simply curious, we invite you to learn more.
Disclaimer
These resources are provided for educational purposes and are not medical advice. Massage therapy is intended to complement, not replace, care from your physician. If you have a medical condition, are pregnant, or are undergoing cancer treatment, talk with your healthcare provider before scheduling a massage.